Where Does Hydration Fit into Your Fitness Routine? Waiakea Water Weighs in

Hydration is essential to life. For those who lead active lifestyles, hydration is critical for performance. Today’s market has seen an explosion of new drink options that make health-related claims about how... Read more »
How to Find the Best Energy Drink for You- Nevo by Jeunesse, Fusion Energy by V8, and More

How to Find the Best Energy Drink for You: Nevo by Jeunesse, Fusion Energy by V8, and More

It’s easy to walk into a store and find a long line of shelves filled with one of the latest trends: Energy drinks. You’re likely to see Red Bull, 5 Hour Energy,... Read more »
How to Trick Yourself into Hydrating with Waiakea Water

How to Trick Yourself into Hydrating with Waiakea Water

In a world full of sodas, cocktails, fruit juices, sparkling beverages, and so on, it is very easy to forget that we need to instinctively and actively rehydrate our bodies properly. Of... Read more »
How to Incorporate Lifestyle Changes for a Healthier You: Jeunesse Global Weighs in

How to Incorporate Lifestyle Changes for a Healthier You: Jeunesse Global Weighs in

The new year is only a few months old, and for many, New Year’s resolutions have already bit the dust. Not surprisingly, most resolutions fail by mid-February. If you made a resolution... Read more »
5 of the Healthiest Subscription Services: Elysium Health, Blue Apron, and More

5 of the Healthiest Subscription Services: Elysium Health, Blue Apron, and More

A new trend in healthy living is looking for ways to improve your in-home cooking experience. In most households both parents work, leaving little time for at-home cooking. But cooking at home... Read more »

Study Says Healthy Meal Delivery Cuts Health Costs

The importance of proper diet is something that physicians tell us about all the time. Most of us don’t entirely listen, but there are reasons for which they lecture about these things.... Read more »

Seaweed is a Promising, Healthy Superfood

Seaweed is an aquatic plant life also known as macro algae, or sometimes even ocean vegetables. It is the most sustainable plant on the earth because it doesn’t need fresh water, fertilizer,... Read more »
Dr. David Samadi Explores Foods that Preserve Prostate Health

Dr. David Samadi Explores Foods that Preserve Prostate Health

Dr. David Samadi focuses his medical career on the treatment and prevention of prostate cancer. He stresses the importance of early detection. Statistics show that 90 percent of patients with an early... Read more »

Honey and Health go Hand In Hand

Honey is good for you. Really good for you. Pictures of humans eating and harvesting honey can be found in cave paintings dating back to the Stone Age. That’s 10,000 years ago.... Read more »

Strict Diet May Help Achieve Diabetes Remission

Type 2 diabetes is typically treated with medication, but a new study published in the Lancet medical journal provides evidence that diabetes remission can be achieved with a radical diet change. Researchers... Read more »