Raw or Cooked Vegetables – Which is Better?

For many years, there has been a raging debate over whether raw or cooked vegetables are better for your overall health. Both sides of the argument claim that their way of eating... Read more »

New Study Shows That Undergoing Weight Loss Surgery Is Better Than Only Receiving Traditional Treatments For Obesity

Obesity is one of the most prevalent health problems in developed nations throughout the Western world, with the United States leading the charge. Obesity, are the condition of being extremely overweight, is... Read more »
Healthy Weight Management with Jeunesse Global

Healthy Weight Management with Jeunesse Global

Taking a healthy approach to weight management is one of the key components to feeling and looking more youthful and healthy overall. The all-inclusive ZEN BODI™ System by Jeunesse Global is a... Read more »

Health Benefits Of Watermelon

Watermelon is one of the most popular spring and summer time fruits. Not only is it delicious but it is also healthy. It only has nine grams of sugar. It is also... Read more »

Prescriptions For Healthy Foods Can Save Lives

Prescribing people healthy food can help save lives. It will not only lower the risk of chronic diseases like diabetes and heart disease, but it will also help save money on health... Read more »
Waiakea Water Answers: How to Stay Hydrated 24/7

Waiakea Water Answers: How to Stay Hydrated 24/7

We have all heard how important it is to keep our bodies hydrated. We’ve probably read that the earth is 70 percent water; coincidentally or not, our bodies are 60-70 percent water,... Read more »
The Makings of an Effective Nutrition Regimen with Insights from Jeunesse

The Makings of an Effective Nutrition Regimen with Insights from Jeunesse

Fad diets? Do this instead. Everywhere we look, a new trend or fad is telling us to eat this or eat that. We all understand nutrition is the cornerstone of good health,... Read more »

Foods That Regulate Your Heartbeat

Atrial fibrillation is a type of irregular, rapid heartbeat. If left untreated, then it can make you more susceptible to having a stroke, heart attack and death. Your chances of developing this... Read more »

Dherbs: Using the Wisdom of the Past to Optimize Your Health

    Holistic medicine like is finding increased popularity in today’s cultures – it is being advertised around the world as a way to improve one’s health and live a better life.... Read more »

Where Does Hydration Fit into Your Fitness Routine? Waiakea Water Weighs in

Hydration is essential to life. For those who lead active lifestyles, hydration is critical for performance. Today’s market has seen an explosion of new drink options that make health-related claims about how... Read more »