Extreme Exercise Does Not Harm Heart Health

In the past, middle-aged men were told that they needed to avoid extreme exercise because they were putting their hearts at risk. However, a new study has contradicted that advice. The study... Read more »
Renew Youth

Renew Youth Explains: Why Balanced Hormones are Vital for Sex After Menopause

Renew Youth’s hormone treatments improve desire, lubrication, and orgasm after menopause. Sex after menopause. It doesn’t get talked about often. And yet, contrary to what some people may think, women do continue... Read more »

New Study Reveals Holiday Weight Gain is Real

The holidays are an opportunity to spend time with friends and family. For some people, the holidays can be stressful due to work and travel obligations. A new study shows that holiday... Read more »

Tips to Avoid Gaining Weight During the Holidays

The holiday season is an excellent time to spend time with friends and family members. One of the best aspects of this time of year is eating delicious food. Some people gain... Read more »

Eva Dubin Gives Tips For Healthy Living

Eva Dubin is a physician and former model. She is passionate about helping patients with breast cancer live a longer, healthier life. She is a breast cancer survivor. She speaks openly about... Read more »

Health Benefits of Losing Weight

Millions of Americans struggle with their weight. The vast majority of people need to lose weight and exercise more. However, with processed food becoming more common, it is harder than ever to... Read more »

Where Does Hydration Fit into Your Fitness Routine? Waiakea Water Weighs in

Hydration is essential to life. For those who lead active lifestyles, hydration is critical for performance. Today’s market has seen an explosion of new drink options that make health-related claims about how... Read more »
Dr. Johanan Rand Finds Treatment to Help End Aging

The End of Aging with Dr. Dov Rand

  Dr. Dov Rand is a rehabilitation and physical medicine specialist and co-founder of Healthy Aging Medical Centers. He co-founded this facility in 2010, and his company now has five locations spread... Read more »

Is Body Positivity Bad for You?

A recent column in The New York Times calls into question the growing popularity of body acceptance movements. These campaigns seek to normalize obesity and provide overweight individuals with more confidence by... Read more »

Staying Fit in the Wintertime

Brutal wintertime temperatures often encourage people to dodge exercise sessions and hide inside. People should never use temperature as an excuse to not stay physically fit, however. If you’re planning on exercising... Read more »