Running a Marathon Can Help Your Heart

There are millions of individuals around the world who are always looking for ways to improve the health of their heart. There are many tips online about how to do this. However,... Read more »

3 Tips to Help You Deal With a Lack of Motivation to Exercise

To stay in great shape and remain healthy, it’s smart to start an exercise regimen. Over time, it’s understandable if your willingness to go to the gym is beginning to wane. If... Read more »

The Brain’s Of Athletes Are Healthier And Hear Better

Nina Kraus is a neurobiologist working from a laboratory at Northwestern University referred to as “Brainvolts.” Kraus and her colleagues have recently gained attention for the things they have learned from attaching... Read more »

Extreme Exercise Does Not Harm Heart Health

In the past, middle-aged men were told that they needed to avoid extreme exercise because they were putting their hearts at risk. However, a new study has contradicted that advice. The study... Read more »
Take Advantage of Affordable Products With Brandless

Renew Youth Explains: Why Balanced Hormones are Vital for Sex After Menopause

Renew Youth’s hormone treatments improve desire, lubrication, and orgasm after menopause. Sex after menopause. It doesn’t get talked about often. And yet, contrary to what some people may think, women do continue... Read more »

New Study Reveals Holiday Weight Gain is Real

The holidays are an opportunity to spend time with friends and family. For some people, the holidays can be stressful due to work and travel obligations. A new study shows that holiday... Read more »

Tips to Avoid Gaining Weight During the Holidays

The holiday season is an excellent time to spend time with friends and family members. One of the best aspects of this time of year is eating delicious food. Some people gain... Read more »

Eva Dubin Gives Tips For Healthy Living

Eva Dubin is a physician and former model. She is passionate about helping patients with breast cancer live a longer, healthier life. She is a breast cancer survivor. She speaks openly about... Read more »

Health Benefits of Losing Weight

Millions of Americans struggle with their weight. The vast majority of people need to lose weight and exercise more. However, with processed food becoming more common, it is harder than ever to... Read more »

Where Does Hydration Fit into Your Fitness Routine? Waiakea Water Weighs in

Hydration is essential to life. For those who lead active lifestyles, hydration is critical for performance. Today’s market has seen an explosion of new drink options that make health-related claims about how... Read more »