Ways to overcome anxiety in any situation

Anxiety attacks can be a big threat not only to your mental calmness, but to your health in general. If you cannot stay away from the panic, there is no way you... Read more »

The Mental Health of Migrants is a Course of Worry

The mental health calamity experienced on the borders is posing a cause of worry to aid workers. Many migrants have been camping in Mexican towns on the border, waiting to get US... Read more »

How the Paleo Diet Can Improve Your Mental Health

The industrialization of our food has solved many problems to simplify its production and distribution to the masses. Unfortunately, processed foods create numerous problems that confuse our biologic system, which includes the... Read more »

Mental health services: There are options

This week the fashion industry lost an inspirational designer and style icon with the suicide of Kate Spade. In 2014 Hollywood lost one of the most talented actors to suicide, Robin Williams.... Read more »

Roseann Bennett, LFMT, Mental Health Awareness Week Spotlight

Licensed Therapist Roseann Bennett Offers Quicks Tips to Keeping Your Mental Health In-Check Every day, headlines in news agencies highlight how much of an issue mental health remains in today’s world. Whether... Read more »
Clinical Depression

A Case Study in TMS Therapy for Clinical Depression

Betsy has lived with clinical depression most of her life, diagnosed in her late 20s. But looking back, she knows her depressive disorder began much earlier than that. Fast forward nearly 30 years. Betsy has been treated by... Read more »