There are many people who complain about getting tired very easily. These people will often think that their lack of energy is being caused by not getting enough sleep. However, that might not be the case. A new study has concluded that getting tired very quickly when you are not doing that much physical activity could signal that there is something wrong with your heart. Even if your heart is fine now, you might have some heart problems in the future. Therefore, it is very important for people who get tired very easily to get checked out by their doctor as soon as possible.
It should be noted that the people who were involved in the study were in their 60s or early 70s. These elderly people are much more prone to heart disease than younger people. People are advised to take note of their level of endurance when they are performing tasks that should not make them very tired. These tasks could include raking leaves or running a vacuum cleaner. You might have a heart problem if doing chores like this makes you exhausted to the point where you need to take a break and rest before you are finished.
There are many doctors who believe that it is very important for people over the age of 65 to have their heart checked several times every year. This will allow any potential problems to be discovered very quickly before they become more serious and life-threatening. This is especially true for people who are overweight, have a history of heart disease in their family or are known to be diabetic. These people should never ignore symptoms like getting tired easily. Doing so could have very severe consequences. It is better to have a doctor perform a stress test to find out exactly how your heart is doing.
Doctors are concerned that millions of Americans are at risk of having a heart attack because they might ignore the key symptoms that will indicate that a heart attack might be imminent. This is why the American Heart Association is trying to get the word out about fatigue possibly playing a role in heart problems. They are hoping that this will inspire people to take better care of themselves. Doing this will prolong their life and make a heart attack much less likely. It remains to be seen if their efforts will pay off.