One of the most horrible diseases that people can develop as they get older is Alzheimer’s disease. This is a disease that causes people to slowly lose their memory. They will eventually not remember anything about their earlier life. They will also lose the ability to recognize their close friends and family members. As of right now, there is no known cure. Researchers have also been trying to find out a cause for Alzheimer’s disease. New studies indicate that stress might play a role. It had previously been thought that the disease was simply a genetic disorder. However, it is looking like that is not the case.
Researchers are focusing on people who are experiencing what they refer to as vital exhaustion. This is stress due to problems in their life which they believe have no solution. These people have shown to have increased instances of Alzheimer’s Disease. This is especially true for people who have been subjected to a significant amount of stress for a prolonged period of time. More research is needed in order to confirm a lot of the data that has been compiled so for. However, links have also been made to people suffering from dementia having a high amount of psychological distress. Diabetes and cardiovascular disease are also thought to be triggers for dementia as a result of their impact on the body’s blood vessels.
So what is it about stress specifically that might cause it to trigger Alzheimer’s disease? There are many researchers who believe that a high level of the stress hormone cortisol could be the primary factor. However, that has not been proven once and for all as of yet. We do know for certain that stress can create many problems with a person’s psychological and physical health. The amount of problems will increase the longer the person is forced to endure this stress.
The key to fighting Alzheimer’s disease is to not put yourself in a position to get it in the first place. This means limiting the amount of stress that you need to deal with on a regular basis. People who have extremely stressful jobs might want to think about delegating their responsibilities or changing their career. Losing weight if you are obese will help to eliminate any of the cardiovascular risk factors that are commonly associated with the onset of dementia. Exercise and dieting will help.